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Ellen C. Simon
BA, MS, M.ED
Creator & President
How To Use
The CD's
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Guided Imagery for Weight Loss
addressing Food Cravings,
Portion Control, and WEIGHT MANAGEMENT
 BANDSTER Wants & Needs™
Imagine*…how your life would change if you could learn the difference between "Head and Heart Hunger" and physiological hunger, and choose appropriate ways to meet each need. Learn stress control techniques, portion control, and get in touch with your true needs.
Available as 6 CD package.
$62 plus $7 shipping and handling
With this CD that specifically addresses Bandster issues and needs, you will learn to differentiate between true physiological hunger, and “Head and Heart” hunger (Emotional Eating). You will learn ways to manage each type of hunger, to achieve your Band weight loss goals. You will achieve MINDFULL awareness of your eating, and stop the destructive MINDLESS, “automatic eating” that led to our becoming obese.
BANDSTER Wants & Needs™
Self Hypnosis and Guided Imagery addressing Bandster issues, including portion control, sugar cravings, and “Head and Heart” hunger.
“In my own Band journey, I found the hardest thing to overcome was the emotional eating, and changing all the past bad habits and poor lifestyles that led to our obesity. The band itself will help limit the AMOUNT of food we can eat at any one time, but that is only a small part of the obesity solution. Until l we understand and overcome the REASONS we eat inappropriately, we will be unable to maintain any lost weight. The Band is little more than another diet, unless we reach into ourselves to examine thee issues surrounding our eating, food choices, and lifestyle, and greatly improve them”
Sandy Richards
Imagine*... losing weight, and keeping it off, just by listening to a CD... these people did it, and so can you!
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"I was one of the people Sandy asked to test these tapes. I can tell you that I was not doing great with my Band loss – banded 14 months, and lost only 58 pounds. I was struggling with my emotional eating, giving in to sugar cravings,and unable to stay away from junk food. These tapes were a Godsend. I learned a lot about myself, and was able to find better ways of meeting my emotional needs. Sugar hardly even tempts me anymore. In the last 4 months since using these tapes, I have lost another 46 pounds, and I am very confident I now have the tools to continue doing great."
Deb M
"As a result of listening to your weight loss program CD's, I am much more aware of what I am eating and why I eat when I am not hungry. I also find that I am now rarely eating when I feel stressed or giving into cravings for bread and sweets."
Harriet Meyerson, Founder of The Confidence Center
More Weight Loss Testimonials
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BANDSTER Wants & Needs™
Self Hypnosis and Guided Imagery addressing Bandster issues, including portion control, sugar cravings, and “Head and Heart” hunger.
This Bandster Success self-hypnosis CD will assist you in your Band and personal goals by addressing sugar cravings, emotional eating, portion control, good food choices, motivation, and more. Once we become aware of our true needs, we can them choose appropriate ways to meet these needs and avoid unnecessary eating.
Links for More Information on LAP-BAND® System related and General Health topics! "click here"
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Sandy R. Richards
BA, BSN, MN
Sandy Richards is a retired Advanced - Practice health professional, and holds a BA in psychology, and Undergraduate and Master's degrees in Nursing. She is a very successful, long-term LAP-BAND® System client, and has been active in the International Band community for more than 5 years, as an Patient educator, speaker, writer and Consultant.
Listen to this CD to prepare
your body and mind for the best possible outcome!
SMOKERS
Want to Stop!??
Disclaimer: These guided
imagery audios are not
intended to treat, diagnose or replace medical care.
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